Comments on: 16 Simple Ways to Clear Your Mind http://www.farbeyondthestars.com/the-minimalist-mind-16-simple-ways-to-clear-your-mind/ Live a Minimalist Lifestyle and Work from Anywhere Mon, 06 Sep 2010 04:00:25 -0400 hourly 1 http://wordpress.org/?v=3.0 By: Therese Miu http://www.farbeyondthestars.com/the-minimalist-mind-16-simple-ways-to-clear-your-mind/comment-page-1/#comment-2180 Therese Miu Mon, 01 Mar 2010 03:28:57 +0000 http://www.farbeyondthestars.com/?p=591#comment-2180 Hi Everett, Once again great post I would add to #5 Here's a technique I practiced for a while now. Make sure to be in total peace & Harmony when you do this. It's so awesome! I hope you like it :) Follow these 13 breaths and bring yourself from a highly emotional state into balance, peace & bliss. 1. In mouth out mouth 2. In mouth out nose 3. In nose out nose 4. In nose out mouth 5. In mouth out mouth 6. In mouth out nose 7. In nose out nose 8. In Nose out mouth 9. In mouth out mouth 10. In mouth out nose 11. In nose out nose 12. In nose out mouth 13. In mouth out mouth Now close your eyes and enjoy the tingle! Hi Everett, Once again great post I would add to #5

Here’s a technique
I practiced for a while now. Make sure to be in total peace & Harmony when you do this. It’s so awesome!
I hope you like it :)

Follow these 13 breaths and bring yourself from a highly emotional state into balance, peace & bliss.

1. In mouth out mouth
2. In mouth out nose
3. In nose out nose
4. In nose out mouth
5. In mouth out mouth
6. In mouth out nose
7. In nose out nose
8. In Nose out mouth
9. In mouth out mouth
10. In mouth out nose
11. In nose out nose
12. In nose out mouth
13. In mouth out mouth

Now close your eyes and enjoy the tingle!

]]> By: Alina http://www.farbeyondthestars.com/the-minimalist-mind-16-simple-ways-to-clear-your-mind/comment-page-1/#comment-1972 Alina Thu, 18 Feb 2010 17:04:22 +0000 http://www.farbeyondthestars.com/?p=591#comment-1972 Thanks from Germany, very helpful site! Alina Thanks from Germany, very helpful site! Alina

]]> By: Leaving Everything? « Stewardship of Life http://www.farbeyondthestars.com/the-minimalist-mind-16-simple-ways-to-clear-your-mind/comment-page-1/#comment-1736 Leaving Everything? « Stewardship of Life Thu, 04 Feb 2010 05:14:53 +0000 http://www.farbeyondthestars.com/?p=591#comment-1736 [...] plan to move this fall from Guam to San Francisco with just clothes, a laptop, and some artwork. Everett Bogue, a freelance photographer, author, and blogger has less than 100 possessions and enjoys a wonderful [...] [...] plan to move this fall from Guam to San Francisco with just clothes, a laptop, and some artwork. Everett Bogue, a freelance photographer, author, and blogger has less than 100 possessions and enjoys a wonderful [...]

]]> By: Simple Living News Update http://www.farbeyondthestars.com/the-minimalist-mind-16-simple-ways-to-clear-your-mind/comment-page-1/#comment-634 Simple Living News Update Mon, 07 Dec 2009 13:40:43 +0000 http://www.farbeyondthestars.com/?p=591#comment-634 [...] 16 Ways to Clear Your Mind [...] [...] 16 Ways to Clear Your Mind [...]

]]> By: Phil http://www.farbeyondthestars.com/the-minimalist-mind-16-simple-ways-to-clear-your-mind/comment-page-1/#comment-528 Phil Fri, 04 Dec 2009 17:28:15 +0000 http://www.farbeyondthestars.com/?p=591#comment-528 Nicely put, Everett. I do some of these already, with various success. The Do the Dishes one really caught my eye. Nicely put, Everett. I do some of these already, with various success. The Do the Dishes one really caught my eye.

]]> By: Everett Bogue http://www.farbeyondthestars.com/the-minimalist-mind-16-simple-ways-to-clear-your-mind/comment-page-1/#comment-384 Everett Bogue Wed, 02 Dec 2009 04:15:32 +0000 http://www.farbeyondthestars.com/?p=591#comment-384 Thanks for the comments Greg and Jan, I'm so glad you've found the post helpful in calming your minds. Best, Everett Thanks for the comments Greg and Jan, I’m so glad you’ve found the post helpful in calming your minds.

Best,
Everett

]]> By: Jan Timmons http://www.farbeyondthestars.com/the-minimalist-mind-16-simple-ways-to-clear-your-mind/comment-page-1/#comment-379 Jan Timmons Wed, 02 Dec 2009 00:40:11 +0000 http://www.farbeyondthestars.com/?p=591#comment-379 What a good article. I could print it in a very font size to hang on the wall, but I'm trying to clear my walls. And it might resemble a to-do list. I'll just bookmark this. Thanks for the perfect timing. My monkey mind needs these reminders. What a good article. I could print it in a very font size to hang on the wall, but I’m trying to clear my walls. And it might resemble a to-do list. I’ll just bookmark this. Thanks for the perfect timing. My monkey mind needs these reminders.

]]> By: Greg - Live It with less http://www.farbeyondthestars.com/the-minimalist-mind-16-simple-ways-to-clear-your-mind/comment-page-1/#comment-357 Greg - Live It with less Tue, 01 Dec 2009 11:28:25 +0000 http://www.farbeyondthestars.com/?p=591#comment-357 Man, I hate, hate, hate mind clutter! It sucks the life out of you, this post is good timing, I am on a break from studying for my exams and need a few tips to help clear the mind. Cheers Greg Man, I hate, hate, hate mind clutter!

It sucks the life out of you, this post is good timing, I am on a break from studying for my exams and need a few tips to help clear the mind.

Cheers
Greg

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